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My Approach

I practice a combination of Existential, Solution Focused, and Person-Centered Therapy.  All modalities are centered around a person becoming more confident in their own choices.  

The process of therapy often involves bringing out into the open, what's important to any one person, which can add a great deal of clarity to choices.   Or it might entail developing acceptance of circumstances we can't control.  Compassion for the landscape of stress people are often in when making choices.    Or the recognition of successes already taking place, and creatively learning how to replicate those successes

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